資料參考及授權自:

https://www.stheadline.com/health-edu/3292729/%E7%97%94%E7%98%A1%E6%B2%BB%E7%99%82%E5%B0%91%E5%90%83%E8%8F%9C%E6%98%93%E7%94%9F%E7%97%94%E7%98%A1%E6%90%BD%E7%97%94%E7%98%A1%E8%97%A5%E8%86%8F%E6%9C%83%E8%87%AA%E5%B7%B1%E5%A5%BD%E9%86%AB%E7%94%9F%E8%A7%A3%E6%A7%8B%E7%97%87%E7%8B%80%E6%88%90%E5%9B%A0%E6%B2%BB%E7%99%82%E6%96%B9%E6%B3%95