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Obsessive Compulsive Disorder Self-test

Questions

Yes

No

A. Have your experience the following repetitive thoughts or images lasted for two weeks or more ?

 (may choose more than one):

  • Fear of contamination by disease, infection or an unpleasant substance

  • Fear hasn’t closed the door, switched off the light or the stove

  • Urge to count objects

  • Urge to ensure the symmetry or order of objects

 

 

B. Have the above repetitive thoughts or images cause a feeling of intense anxiety or distress ?

 

 

C. Do you have the following repetitive behaviors lasted for two weeks or more?

 (may choose more than one):

  • Repeated hand washing, cleansing or disinfecting

  • Repeated checking behavior e.g  to check if the door was closed, or to check the switch of the light or the stove

  • Repeated counting

  • Compelled to arrange objects in a perfectly symmetrical or orderly way

  • Hoarding

 

 

D. Do you find the above repetitive thoughts, images or behaviors excessive and unreasonable?

 

 

E. Have the above disturbances caused significant impact on your social, occupational, or other important parts of functioning?

 

 

 

If most of your answers in Part A to E are ‘Yes’, it is possible that you may be suffering from obsessive compulsive disorder. You are suggested to seek further assessment from mental health professionals.  

 

Please note that the above self-test cannot replace clinical assessment. If you are suffering from psychological distress, or if you have any queries about obsessive compulsive disorder, please seek help from mental health professionals.