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Panic Disorder Self-Test
| Questions | Yes | No |
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A. Have you experienced four (or more) of the following symptoms:
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B. Do your episode of anxiety have the following characteristics?
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| C. Do you have persistent worry about the recurrence of the attack? | ||
| D. Have you avoided certain activities or behaviors (e.g. shopping or using public transportation) because of worry about the attacks? | ||
| E. Have the above disturbances caused significant impact on your social, occupational, or other important parts of functioning? |
If most of your answers in Part A to E are ‘Yes’, it is possible that you may be suffering from panic disorder. You are suggested to seek further assessment from mental health professionals.
Please note that the above self-test cannot replace clinical assessment. If you are suffering from psychological distress, or if you have any queries about panic disorder, please seek help from mental health professionals