Post-traumatic Stress Disorder Self-Test

A. Have you experienced any recent traumatic event(s)? (e.g. actual or threatened death threats of yourself, your family or a friend) ;

Or have you witnessed or been exposed to aversive details of the traumatic event(s) 

B. Duration of the disturbance is more than one month?

C. Have you experienced one or more of the following over the above period?

• Recurrent memories of the traumatic event(s)
• Flashbacks of the traumatic event(s)

D. Have you experienced any of the following over the above period?

(may choose more than one item)

• Prolonged negative emotions eg fear, guilt, anger or horror
• Inability to recall some of the important aspects of the traumatic event
• Feeling loss of interest
• Hypervigilance
• Inability to concentrate
• Sleep disturbance
• Feeling distress when exposed to external cues related to the traumatic event(s).
• Avoidance of external reminders associated with the traumatic events

E. Have the above disturbances caused significant impact on your social, occupational, or other important parts of functioning?